The Inflammation Cure: A Science-Based 7-Day Protocol to Cool the Fire Inside Your Body
Chronic inflammation is the unifying biological mechanism behind 7 of the top 10 causes of death. This 11,000-word protocol combines evolutionary biology, gut microbiome science, and clinical research to give you a precise 7-day reset — with exact meals, timing, and mechanisms backed by studies from JAMA, PNAS, and NEJM.
Chronic inflammation is the unifying biological mechanism behind 7 of the top 10 causes of death. This 11,000-word protocol combines evolutionary biology, gut microbiome science, and clinical research to give you a precise 7-day reset — with exact meals, timing, and mechanisms backed by studies from JAMA, PNAS, and NEJM.